So I’ve not been sleeping well at all recently, as I’ve mentioned before.
But the worst thing is, the bags under my eyes.
I constantly look like a panda’s ideal date. Which is not attractive. I’ve looked it up online and of course the old cucumber & tea bags trick looks quick and easy… I might have to give them a go on my week off. But the most poignant move is to improve my diet. Low/No salt intake and more water/less alcohol. The latter shouldn’t be an issue. Yes I have a cocktail blog and enjoy the odd cocktail, but until the past couple of days i’ve not touched alcohol in nearly a month. Stopping that vice should be easy enough… The former is the harder one. How do you cut down/out a food ingredient that is quite literally in every food item out there?
Cooking fresh and eating well are an obvious move but that costs a lot more money than buying partly/pre prepared foods. I’ll have to wait until my week off (pay day week) to start that regime, but it should be easy enough with a bit of research. I want the bags gone and I want to try and improve my self-confidence.
That’s a start.
Oh and I need a new pair of trainers and some new digs. That should help with the confidence.
You got to look good to feel good right?! That is a thing right?